Nashville is not just a hub for music and culture; it is also a food lover’s paradise, especially when it comes to lunchtime delights. This city has transformed its dining scene, offering an array of options that make midday meals anything but ordinary. Whether you’re craving sandwiches, sushi, tacos, or something comforting, Nashville caters to every palate. Let’s dive into some of the best lunch spots that are redefining what it means to eat in music city.
First up, we have Fatbelly, a hidden gem in East Nashville that puts its own twist on deli classics. Imagine biting into a muffuletta that’s stacked high with smoked bologna, capicola, and all the good stuff slathered on a sesame pretzel bun! You might need both hands because these sandwiches are definitely two-handed affairs.
If you fancy something a little more adventurous, head over to East Side Banh Mi. Their Vietnamese sandwiches, known for their crackly, crisp bread and delicious fillings, will surely satisfy. You can choose from classics like ham hock terrine and pâté or try out their veggie option featuring chile crisp tofu. Not in the mood for a sandwich? Their rice and noodle bowls are fantastic, especially Gracie’s Big Salad, renowned for its vibrant flavors.
Another highlight is Taco Sweets, a food truck that has transitioned to a cozy restaurant in the Gulch. Chef Julio Hernandez uses freshly ground heirloom corn, creating delightful masa-shaped burritos and enchiladas that are not only flavorful but comforting as well. Don’t miss out on the flautas offering either — they are stuffed with salmon and topped with a zesty slaw.
For something comforting yet exotic, Locust in East Nashville features an array of exceptional Japanese comfort food. The cozy atmosphere makes it perfect for a quick bite or a sit-down meal. Their ramen and curry dishes are always crowd-pleasers. Plus, their homemade milk bread is a must-try, particularly in their onigiri.
No lunch guide in Nashville would be complete without mentioning Arnold’s. Since 1982, this spot has served hearty Southern dishes like fried chicken and meatloaf. After standing in line, get your tray and pick from daily specials featuring all the comforts of home. Be sure to save room for some traditional Southern pies for dessert!
Slide into Germantown’s Italian Market for a cozy Italian lunch. You can grab crispy arancini, flavorful meatballs, or a classic Italian sandwich from their welcoming deli counter. Everything is available to-go, so you can enjoy a delicious meal anytime.
Nashvillians swear by Mas Tacos, an East Nashville staple famous for its tacos and elote. The casual ambiance allows you to kick back on the patio with watermelon margaritas while munching on their pulled pork or fried fish tacos. Plus, their chicken tortilla soup is a local favorite, perfect for those chilly days!
Although Cajun food isn’t as common in Nashville, Gumbo Bros fills that gap splendidly. Located in the Gulch, they offer an exciting menu complete with po’boys and classic gumbo. The atmosphere is lively, with fun New Orleans décor, making it a delightful spot for lunch with friends.
Before you go, save some time for dessert. Radish Kitchen is a fast-casual spot where you can indulge in seasonal salads or grain bowls, but don’t forget to snag one of their acclaimed homemade chocolate chip cookies or a scoop of frozen Greek yogurt to top off your meal!
Nashville is brimming with amazing lunch options that cater to every taste. So whether you’re a Nashville native or just visiting, make sure your midday meal is one to remember. Stop by these local spots and treat yourself to the culinary delights this vibrant city has to offer!
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