In the heart of Nashville, a brand-new space has opened its doors to help people connect with their emotions in a vibrant and hands-on way. TheraPaint, founded by Jackie Laurian Long, officially launched in September and has quickly become a popular spot for those looking to express themselves through the healing power of art.
The story behind TheraPaint is both personal and inspiring. Long’s journey began in 2018, following a series of traumatic events in her life. Finding traditional therapy wasn’t quite hitting the mark, she craved a different way to release her feelings. One day, she decided to throw some paint around her garage, inviting friends to join her in this cathartic experience. Little did she know, this simple act would turn into something much bigger.
“It was incredible to see how much people enjoyed being able to let loose and express themselves without judgment,” Long shared. “That’s when I realized more people could benefit from this kind of outlet.” With this newfound vision, she and her husband began searching for the perfect location to share their passion with a larger audience.
Eventually, they stumbled upon a charming home on Music Row, which turned out to be the ideal place for their dream to come true. TheraPaint now features a Zen room and four dedicated throwing rooms where visitors can let their emotions fly free—or rather, let the paint fly!
During the 45-minute sessions, clients are encouraged to channel whatever feelings are weighing them down. “We invite all of our clients to focus on whatever it is that isn’t serving them,” Long explained. “It could be anything blocking their energy or causing them anguish. Then, it’s time to dip your paintbrush into the paint and just let it go—throw it at the wall!”
One of the amazing aspects of TheraPaint is its accessibility. The sessions are designed for people of all ages. Long mentioned that children as young as five can participate, provided they come with a therapist’s referral. For kids aged 10 and up, they can schedule their own appointments, making art therapy a family-friendly affair.
One client, Kristin Ward, found TheraPaint to be exactly what she needed when she was diagnosed with breast cancer earlier this year. Before undergoing a double mastectomy, she visited the studio to paint out her feelings. “I cried. I laughed. We don’t live in a world where it’s okay to make a mess, but at TheraPaint, it was not only okay, it felt empowering,” Ward said. “I realized I had control over something I felt I had no control over.” After finishing her final radiation treatment, Ward expressed gratitude for this unique form of therapy.
What makes TheraPaint even more special is its approach to sustainability. Once the clients are done throwing paint, everything they used—from the canvas to the paints and lids—stays in the studio. These materials are then composted into a garden, where Long believes those discarded feelings are given a fresh start in a beautiful way.
With the launch of TheraPaint, Nashville has a new and exciting opportunity for emotional expression and healing. Whether you’re an artist at heart or someone simply looking to gain a bit of relief from life’s stresses, this unique space invites everyone to come, create, and release their inner feelings with joy and paint.
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